Classes Offered

CROSSFIT CLASS
​Monday - Friday
5:00 AM 6:00 AM 11:30 AM  4:00 PM  4:45 PM 

Monday -Wednesday- Friday
10:45 AM 

Monday- Thursday 
5:30 PM 

Saturday morning class times announced via private facebook group. Feel free to contact us about times.

​ If you are a drop in please contact us prior to attending a class. 

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LONGEVITY CLASS  
*55 and older
Monday- Wednesday- Friday 
7 AM